The Use Of Vitamin Supplements to Enhance Your Diet

What is THRIVE?

It’s a blend of all-natural vitamins, minerals & herbal extracts to help support a healthy whole-body metabolism response, while boosting your overall health and well-being (Eu Natural 2019).

Description of THRIVE: Ingredients & How It Works

(Eu Natural 2019).
  • THYROID HEALTH. Fatigue, brain fog, lack of focus. The solution is a right mix of full-spectrum thyroid supporting extracts, time-tested for energy and metabolism.
  • ENERGY SUPPORT. Super ingredients Organic KSM-66 Ashwagandha, Zinc, Selenium, and Iodine help with your daily activities where focus is essential. 
  • METABOLISM STRENGTH. THRIVE regulates metabolism and restores hormonal balance. 
  • PURE NATURAL FORMULA. 100% vegetarian easy-to-swallow soft capsules, completely free of fillers, binders, and artificial ingredients. No gluten, wheat, or dairy. Never tested on animals. 
  • VITAMIN ANGELS 1-FOR-1 MATCH. Through Eu Naturals Vitamin Angels 1-for-1 Match program, they’ll match your order with a donation of vitamins to a child in need.

Why Am I Adding a Supplement to My Lifestyle?

Supplements could be very beneficial for enhancing the results of an existing healthy diet. Good supplements contain herbal ingredients and vitamins that are combined to help the body:

Ingredients listed on the THRIVE bottle

  • Vitamin D
  • Thiamin
  • Riboflavin
  • Niacin
  • Vitamin B6
  • Folate
  • Vitamin B12
  • Pantothenic Acid
  • Iodine
  • Magnesium
  • Zinc
  • Selenium
  • Manganese
  • Copper
  • Chromium

Thrive Thyroid Complex Ingredients

  • L-Tyrosine
  • Organic KSM-66 Ashwagandha Extract
  • Forskolin Extract
  • Guggul Extract
  • BioPerine Nutrient Enhancer

Other Ingredients

  • Cellulose (Vegetarian Capsule)
  • Rice Extract

I’m happy to test out a supplement that is free of fillers, binders, wheat, dairy, & artificial ingredients.

It’s also supplying a child in need through the Vitamin Angels program.

Due to the clean ingredients, I never feel bloated or nauseous, which I would if there was wheat & dairy.

I take it to promote my thyroid health and metabolism. With the essential vitamins, minerals, and herbal extracts, THRIVE supports my energy and metabolism (Eu Natural 2019).

My diet consists of veggies, good fats, lots of water, and healthy proteins. I am active most days and get 3-4 workouts a week.

After taking THRIVE twice a day for the past few weeks, I have noticed my metabolism is a bit faster. My muscles are popping out a bit more than usual & I haven’t changed up my diet nor my workout routine. I believe THRIVE is helping me see my results of a healthy lifestyle.

Drawback of Supplements

Supplements are great to enhance results of healthy eating & healthy behaviors. However, it could take a long time to see the impact of the supplement on the body. For THRIVE, it takes 6-8 weeks to see for sure results.

Eu Natural’s Selection of Supplements

They have many other supplements to choose from, including supplements focused on fertility, headaches, sleep, joints, kidney, menopause, respiratory, urinary, and hair. I specifically chose one that helps thyroid health, metabolism, & energy. 



I give my honest opinion and only represent products that fit my lifestyle & are credible. Eu Natural is a certified partner for the Vitamin Angels program (I checked). They also have high reviews raving about their supplements. You could buy online through here, I don’t receive any commission through that link. 

When to use a supplement:

Supplements should be used to promote your health. They should not be used as a meal replacement. Supplements are not used to cure or treat serious health issues, so they should not be used to replace a medication or medicine. All supplements should be used to enhance your existing healthier lifestyle, not be used to substitute as a healthy behavior. Results will not appear if you are participating in unhealthy behaviors: use of illegal drugs, lack of sleep, lack of water, lack of healthy nutrients through food, and excessive alcohol intake.


Eu Natural. (2019). THRIVE Thyroid Support & Energy Metabolism. Retrieved from